★ [Eng Sub] 竹蔗茅根馬蹄水 一 簡單做法 ★ | Sugar Cane Imperatae Drink | 張媽媽廚房Mama Cheung

張媽媽【竹蔗茅根馬蹄水】清熱生津，潤肺化痰，一年四季都適合！經典「夏日特飲」！清甜可口，小朋友都喜歡！ 請按『分享』給家人和朋友啊！請訂閱我的頻道，留言和讚好， 謝謝支持！

Mama Cheung's Sugar cane drink is a refreshing detoxing drink that is great for the summer and all year round when you need to boost your health and sooth your throat! I hope you will like this really easy recipe!
Please subscribe to my channel, comment on your favourite summer drink, give me a thumbs up and share this recipe to other foodies! Thank you.

食材(4-5人份量） Ingredients （4-5 person servings）
竹蔗535克 535g Sugar cane
茅根15克 15g imperatae (fresh/dried)
紅蘿蔔200克 200g Carrots
馬蹄300克（已脫皮） 300g Water chestnut (peeled)
清水3公升 3L water

其他食譜 Please try my other detoxing recipes:
五花茶 Chinese five flower herbal tea: ★https://youtu.be/1dGmToMNBG0
菊花杞子茶 Chrysanthemum Goji Berry Tea: https://youtu.be/ZhAVxUE7tPw
老黃瓜豬骨湯 Chinese Old Yellow Cucumber Soup: https://youtu.be/3r2A5-e4TWM
章魚蓮藕湯 Octopus Lotus Root Soup : https://youtu.be/y9skda58tYM
雪耳蓮子糖水 White fungus lotus seed sweet soup: https://youtu.be/bfqkJdYf9F4
綠豆沙 Chinese Sweet Green Bean Soup: https://youtu.be/jweVL3zxClM


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